Rabu, 7 April 2010

Health Tips

HEALTHY JUICES  



Carrot  + Ginger + Apple  -Boost and cleanse our system.  



Apple  + Cucumber + Celery -  Prevent cancer, reduce cholesterol, and  improve stomach upset and headache.  



Tomato  + Carrot + Apple -Improve skin  complexion and bad breath.    



Bitter  gourd + Apple + Milk-  Avoid bad breath  and reduce internal body heat.    



Orange+ Ginger +  Cucumber- Improve Skin texture and moisture and  reduce body heat.  



Pineapple  + Apple + Watermelon -  To  dispel excess salts, nourishes the bladder and kidney.  



Apple  + Cucumber + Kiwi -To improve skin  complexion. 



Pear  & Banana-  regulates sugar  content.  



Carrot  + Apple + Pear + Mango -Clear body heat,  counteracts toxicity, decreased blood pressure and fight oxidization  .   



Honeydew  + Grape + Watermelon + Milk- Rich in vitamin C + Vitamin B2 that  increase cell activity and strengthen body immunity.    



Papaya  + Pineapple + Milk -Rich in vitamin C,  E, Iron. Improve skin complexion and metabolism.    



Banana  + Pineapple + Milk -Rich in vitamin  with nutritious and prevent constipation.

source : email

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