السلام عليكم ورحمة الله وبركاته
Kata-katanya ini adalah bertepatan dengan hadis
Rasullulah:
"Berwaspadalah terhadap syaitan demi keselamatan agama
kamu. Dia telah
berputus asa untuk menyesatkan kamu dalam perkara-perkara
besar, maka
berjaga-jagalah supaya kamu tidak mengikutnya dalam
perkara-perkara kecil."
Antara 'barangan mereka' yang telah dijadikan ikutan oleh
kebanyakan dari kita.

1. Kita diajar dalam buku biologi, buku pemakanan (kajian
dan terbitan para
kafir ni) bahawa kalau nak dapat vitamin B dan kalau nak
tambah darah kita
kena makan hati haiwan dan hati ayam. tetapi sebenarnya
Nabi kita tidak
menggalakkan pemakanan organ dalaman. Nak ikut kafir ke nak
ikut nabi kita?
Sebenarnya makan hati ayam dapat melembabkan otak kita sbb
hati merupakan
organ dimana semua toksin akan dikumpulkan dan
dineutralkan. so kepekatan
toksin adalah tinggi di hati ayam. makanlah kita toksin
tersebut serta
bengaplah otak kita umat Islam sebab percaya buku sains
keluaran kafir ini.

2. Kita diajar dalam sains bahawa kopi tidak bagus untuk
kesihatan. Namun
sebenarnya kopi adalah antara minuman kegemaran Nabi kita
selain susu dan
madu. Cuba tengok Yahudi, mereka minum kopi, Starbuck.
Profesor di UK yang
Yahudi semua ada segelas kopi dit tangan mereka.

3. Kita diajar memakan kambing tinggi kolesterol, namun
kambing juga adalah
makanan Nabi kita. Seolah-olah buku sains ni nak
merendahkan pemakanan Nabi
kita. Sebenarnya daging kambing adalah daging paling kurang
kolesterol.

4. Kita diajar bahawa makan McDonalds adalah bagus, namun
sebenarnya
McDonalds adalah makanan yang sangat tinggi MSG dan
kolesterolnya dan
paling banyak lemak tepu trans.

5. Para kafir ni juga menggalakkan kita minum dan makan
makanan yang
langsung tak berkhasiat, contohnya coke dan maggi. Coke tu
sangatlah
beracun, pastu sangat tidak bagus untuk kesihatan (gula
tinggi, berasid, pH
dalam lingkungan 3.5, ada racun tersembunyi). Dan para
Melayu kita juga
yang ketagih minum.

6. Untuk pengetahuan, para kafir agen dajjal ni gak
mengwar-warkan kebaikan
minum soya (sebab USA merupakan pengeluar soya terbesar),
namun sebenarnya
soya dapat melemahkan kejantanan lelaki dan mengurangkan
kesuburan lelaki
dan perempuan. selain itu juga soya dapat meningkatkan
risiko kanser
payudara, kanser ovari, kanser prostat, serta melemahkan
otak dan tulang
sbb dalam soya ada hormon estrogen yang sama dgn estrogen
kat wanita. pastu
soya ada phytic acd yang membuatkan penyerapan kalsium,
magnesium dan zinc
yang penting untuk badan kita terjejas.



Artikel ini datangnya dari emel saya. Saya copy dan paste kan di sini. Mungkin ada sesetengah emel yang kita ignore kerana kesahihannya diragui, tapi saya sebenarnya dah lama sedar tentang ini. Sebenarnya orang yahudi sangat menjaga pemakanan mereka. Mereka makan makanan yang sihat, halal dan penuh kebaikan contohnya minyak zaitun, buah delima, anggur, daging kambing, susu kambing.... dan lagi satu perkara rupanya kopi tu juga minuman kegemaran mereka rupanya...tapi kopi yang mcm mana ek?

Lagi satu tentang makan organ dalaman haiwan....sebenarnya memang tak baik utk kesihatan. Untuk menambah kepekatan darah, makan lah buah delima. Begitu juga dengan susu kambing yang memang lebih baik dari susu lembu. Orang yahudi menjual susu lembu untk dunia tetapi memberi rakyatnya minum susu kambing.

Sebenarnya banyak pembohongan yang dilakukan ke atas ummat islam. Kita sangat malas untuk menyelidik dan mengkaji. Itulah kelemahan kita. Kita sangat kolot dan suka mengikut-ngikut sahaja. Buka minda dan fikirkan sedalam-dalamnya....pasti anda akan dapat menerimanya.

Ujian Personaliti Diri Anda

UJIAN PERSONALITI

Ambil sedikit masa untuk jawap soalan ini sebab ia benar-benar melambangkan siapa anda sebenarnya2. Jawab lah sejujur anda. Analisa kepada ujian ini akan saya keluarkan pada post yang akan datang selepas anda semua selesai menjawab ujian ini.

Ambil sehelai kertas dan cuba jawap soalan ini dengan spontan..analisis nye selepas ini ye.....

Situasi:
Anda berada di dalam hutan
(1) nyatakan dengan siapa anda berjalan?

sedang anda berjalan tiba-tiba terserempak seekor haiwan
(2) nyatakan apakah haiwan itu

(3) tindakan anda terhadap haiwan itu
(biarkan dan pandang je/lari dari haiwan itu/ dapatkan haiwan itu)

anda teruskan perjalanan..tiba-tiba ternampak segugus kunci
(4) nyatakan bilangan kunci itu
(dari 1-10 anak kunci)

anda teruskan perjalanan, tiba2 anda ternampak sebuah rumah di tengah hutan.

pada fikiran anda..
(5) adakah rumah itu berpagar?

(6) pintu rumah tu terbuka atau tertutup?

anda pun masuk ke rumah itu. pergi ke ruang tamu dan ternampak meja.
(7) apakah bentuk meja itu?
(Bulat/ Oval / Segiempat / Segitiga)

atas meja ada pasu...
(8) Berapa banyak air dalam pasu itu?
(Penuh / Setengah / Kosong)

(9) Pasu itu diperbuat daripada apa?
[(Kaca / seramik / tanah liat) (logam / plastik / kayu)]


Anda teruskan perjalanan ke belakang rumah. anda melihat sebuah air terjun dari jauh.
(10) Berapakah laju air itu?
(1-10 : 1-perlahan 10-paling laju)

anda terus berjalan dan ternampak sebuah taman. tiba-tiba anda ternampak sebuah kotak peti.
(11) Apa ukuran kotak itu?
(kecil / sederhana / besar)

(12) kotak itu diperbuat daripada?
(cupboard/ kertas / kayu / logam)

tak jauh dari taman anda ternampak sebuah jambatan.
(13) jambatan diperbuat daripada apa?
(logam / kayu / rotan)

Di seberang jambatan, ada seekor kuda.
(14) Apakah warna kuda itu?
(putih / kelabu / coklat / hitam)

(15) Apa yang kuda lakukan?
(diam dan tenang / menggigit rumput / berlari)

(16)
TIBA-TIBA...tanpa disangka ribut tornado datang.... tak jauh
daripada kuda. Anda mempunyai 3 pilihan:
(i) lari dan bersembunyi di dalam peti?
(ii) lari dan bersembunyi di bawah jambatan?
(iii) lari ke kuda, naik dan terus pergi?

 

Berikut adalah tafsiran bagi ujian personaliti anda :

(1) dengan siapa anda berjalan merupakan orang yang paling dekat dan rapat di hati anda.

(2) haiwan yang anda jumpa simbolik kepada masalah yg anda hadapi. saiz haiwan yang besar menunjukkan anda menganggap sesuatu masalah itu besar

(3) tindakan anda kepada haiwan merupakan tindakan anda kepada masalah yang anda hadapi. kalau anda lari dari haiwan maksudnya anda memang suka lari dari masalah

(4) kunci
1 - kamu punya satu teman baik dalam hidup anda
2-5 - anda mempunyai beberapa teman baik dalam hidup anda
6-10 - anda punya banyak teman baik

(5) rumah
berpagar : close-minded
tidak berpagar : open minded

(6) pintu
terbuka : senang berkongsi dan bercerita masalah atau diri kepada orang lain
tertutup : tak suka bercerita dan rela memendam nye

(7) Meja
Bulat / oval - teman yang datang, anda akan menerima dan mempercayai mereka sepenuhnya
Persegi - anda sedikit lebih cerewet tentang kawan-kawan dan hanya boleh geng dengan orang yang anda fikir sama frekuensi sahaja
Segitiga - kamu benar-benar sangat sangat pilih-pilih teman-teman dan tidak ada banyak kawan dalam hidup anda

(8) Pasu
Kosong - cita-cita dan keinginan hidup anda tidak terpenuhi
Setengah penuh - apa yang anda inginkan dalam hidup anda adalah setengah dah

tercapai
Penuh - hidup anda benar-benar terpenuhi dan baik untuk kamu!

(9) kaca / tanah liat / seramik - kamu lemah dalam hidup anda dan cenderung menjadi rapuh
logam / plastik / kayu - and kuat dalam hidup anda

(10) air terjun
0 - tidak ada dorongan seksual sama sekali
1-4 - ghairah seks rendah
5 - ghairah seks sederhana
6-9 - ghairah seks tinggi
10 - ghairah seks sangat tinggi ...

(11) Saiz kotak:
kecil - ego rendah
menengah - ego sederhana
besar - ego tinggi

(12) material peti:
cupboard/ kertas / kayu (non-bersinar) - rendah hati
kepribadian
logam - bangga diri

(13) Adapun material jambatan:
jambatan logam - punya ikatan yang sangat kuat dengan teman-teman anda
jambatan kayu - hubungan sederhana dengan rakan-rakan anda
rotan - anda tidak berada dalam hubungan baik dengan teman-teman

(14) Warna kuda:
putih - pasangan anda adalah murni dan baik dalam hati anda.
kelabu / coklat - pasangan anda sederhana di hati.
hitam - pasangan anda sepertinya tidak begitu baik di hati dan tampaknya menjadi pertanda buruk.

(15) tindakan kuda:
diam dan tenang / menggigit rumput - pasanganmu adalah sangat sederhana dan rendah hati.
berlari-lari - pasangan anda adalah liar dan agak sukar dikawal

(16) Ini yang terakhir tapi yang paling penting bagian dari ujian ini.
Dari bagaimana saya menamatkan cerita ... pendekatan tornado ...
Apa yang akan kamu lakukan? Hanya ada 3 pilihan:
(i) lari dan bersembunyi di dalam peti?
(ii) lari dan bersembunyi di bawah jambatan?
(iii) lari ke kuda, naik dan pergi?

Apa yang akan anda pilih?
Sekarang, di atas ini ditandai dengan hal-hal ini:
Tornado - masalah dalam hidup anda
peti - anda
Jambatan - kawan-kawan anda
Kuda - pasangan

(i) Jadi, jika anda memilih kotak, anda bergantung kepada diri sendiri setiap kali anda menghadapi masalah.
(ii) atau jika anda memilih jambatan, anda akan pergi ke kawan-kawan setiap kali anda menghadapi masalah.
(iii) atau yang terakhir jika kamu memilih kuda, anda mencari pasangan anda setiap kali anda menghadapi masalah.

Adakah ia benar-benar melambangkan diri anda? fikir-fikirkan...


sumber : 1001rahsiadiri.blogspot

Ujian Personaliti....

Ini adalah hasil dari ujian personaliti yang saya buat di http://www.teachersrock.net/personaliti.htm
kalau berminat, cubalah.....


Carefree, Playful, Cheerful
Tanpa Bimbang, Berkelakar, Riang

You love a free and spontaneous life. And you attempt to enjoy it to the fullest, in accordance with the motto: "You only live once."
You are very curious and open about everything new; you thrive on change. Nothing is worse than when you feel tied down. You experience your environment as being versatile and always good for a surprise.

Anda suka hidup yang bebas dan spontan. Anda cuba menikmati hidup anda dengan sepunuhnya mengikut motto: "Anda cuma hidup sekali."

Anda bersifat ingin tahu dan terbuka kepada segala yang baru; anda memajukan diri atas perubahan. Tiada yang lebih buruk daripada rasa diikat. Anda mengalami persekitaran sebagai sesuatu yang versatil dan sering menakjubkan.



Keputusan Indikator Personaliti

Anda melihat diri sebagai: cantik, menarik, tenang
Orang lain melihat anda sebagai:kecil, boleh menggigit, menghasilkan madu
Anda melihat seks sebagai: sejuk, segar, damai
Anda melihat kematian sebagai: bersih, sederhana, tulus

Controlling Anger -- Before It Controls You

We all know what anger is, and we've all felt it: whether as a fleeting annoyance or as full-fledged rage.

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal relationships, and in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion. This brochure is meant to help you understand and control anger.

What is Anger? 

The Nature of Anger

Anger is "an emotional state that varies in intensity from mild irritation to intense fury and rage," according to Charles Spielberger, PhD, a psychologist who specializes in the study of anger. Like other emotions, it is accompanied by physiological and biological changes; when you get angry, your heart rate and blood pressure go up, as do the levels of your energy hormones, adrenaline, and noradrenaline.

Anger can be caused by both external and internal events. You could be angry at a specific person (Such as a coworker or supervisor) or event (a traffic jam, a canceled flight), or your anger could be caused by worrying or brooding about your personal problems. Memories of traumatic or enraging events can also trigger angry feelings.

Expressing Anger 

The instinctive, natural way to express anger is to respond aggressively. Anger is a natural, adaptive response to threats; it inspires powerful, often aggressive, feelings and behaviors, which allow us to fight and to defend ourselves when we are attacked. A certain amount of anger, therefore, is necessary to our survival.

On the other hand, we can't physically lash out at every person or object that irritates or annoys us; laws, social norms, and common sense place limits on how far our anger can take us.

People use a variety of both conscious and unconscious processes to deal with their angry feelings. The three main approaches are expressing, suppressing, and calming. Expressing your angry feelings in an assertive—not aggressive—manner is the healthiest way to express anger. To do this, you have to learn how to make clear what your needs are, and how to get them met, without hurting others. Being assertive doesn't mean being pushy or demanding; it means being respectful of yourself and others.

Anger can be suppressed, and then converted or redirected. This happens when you hold in your anger, stop thinking about it, and focus on something positive. The aim is to inhibit or suppress your anger and convert it into more constructive behavior. The danger in this type of response is that if it isn't allowed outward expression, your anger can turn inward—on yourself. Anger turned inward may cause hypertension, high blood pressure, or depression.

Unexpressed anger can create other problems. It can lead to pathological expressions of anger, such as passive-aggressive behavior (getting back at people indirectly, without telling them why, rather than confronting them head-on) or a personality that seems perpetually cynical and hostile. People who are constantly putting others down, criticizing everything, and making cynical comments haven't learned how to constructively express their anger. Not surprisingly, they aren't likely to have many successful relationships.

Finally, you can calm down inside. This means not just controlling your outward behavior, but also controlling your internal responses, taking steps to lower your heart rate, calm yourself down, and let the feelings subside.

As Dr. Spielberger notes, "when none of these three techniques work, that's when someone—or something—is going to get hurt."

Anger Management

The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can't get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions.

Are You Too Angry?

There are psychological tests that measure the intensity of angry feelings, how prone to anger you are, and how well you handle it. But chances are good that if you do have a problem with anger, you already know it. If you find yourself acting in ways that seem out of control and frightening, you might need help finding better ways to deal with this emotion.

Why Are Some People More Angry Than Others? 

According to Jerry Deffenbacher, PhD, a psychologist who specializes in anger management, some people really are more "hotheaded" than others are; they get angry more easily and more intensely than the average person does. There are also those who don't show their anger in loud spectacular ways but are chronically irritable and grumpy. Easily angered people don't always curse and throw things; sometimes they withdraw socially, sulk, or get physically ill.

People who are easily angered generally have what some psychologists call a low tolerance for frustration, meaning simply that they feel that they should not have to be subjected to frustration, inconvenience, or annoyance. They can't take things in stride, and they're particularly infuriated if the situation seems somehow unjust: for example, being corrected for a minor mistake.

What makes these people this way? A number of things. One cause may be genetic or physiological: There is evidence that some children are born irritable, touchy, and easily angered, and that these signs are present from a very early age. Another may be sociocultural. Anger is often regarded as negative; we're taught that it's all right to express anxiety, depression, or other emotions but not to express anger. As a result, we don't learn how to handle it or channel it constructively.

Research has also found that family background plays a role. Typically, people who are easily angered come from families that are disruptive, chaotic, and not skilled at emotional communications.

Is It Good To "Let it All Hang Out?" 

Psychologists now say that this is a dangerous myth. Some people use this theory as a license to hurt others. Research has found that "letting it rip" with anger actually escalates anger and aggression and does nothing to help you (or the person you're angry with) resolve the situation.

It's best to find out what it is that triggers your anger, and then to develop strategies to keep those triggers from tipping you over the edge.

Strategies To Keep Anger y

Relaxation

Simple relaxation tools, such as deep breathing and relaxing imagery, can help calm down angry feelings. There are books and courses that can teach you relaxation techniques, and once you learn the techniques, you can call upon them in any situation. If you are involved in a relationship where both partners are hot-tempered, it might be a good idea for both of you to learn these techniques.

Some simple steps you can try:

* Breathe deeply, from your diaphragm; breathing from your chest won't relax you. Picture your breath coming up from your "gut."

* Slowly repeat a calm word or phrase such as "relax," "take it easy." Repeat it to yourself while breathing deeply.

* Use imagery; visualize a relaxing experience, from either your memory or your imagination.

* Nonstrenuous, slow yoga-like exercises can relax your muscles and make you feel much calmer.

Practice these techniques daily. Learn to use them automatically when you're in a tense situation.

Cognitive Restructuring 

Simply put, this means changing the way you think. Angry people tend to curse, swear, or speak in highly colorful terms that reflect their inner thoughts. When you're angry, your thinking can get very exaggerated and overly dramatic. Try replacing these thoughts with more rational ones. For instance, instead of telling yourself, "oh, it's awful, it's terrible, everything's ruined," tell yourself, "it's frustrating, and it's understandable that I'm upset about it, but it's not the end of the world and getting angry is not going to fix it anyhow."

Be careful of words like "never" or "always" when talking about yourself or someone else. "This !&*%@ machine never works," or "you're always forgetting things" are not just inaccurate, they also serve to make you feel that your anger is justified and that there's no way to solve the problem. They also alienate and humiliate people who might otherwise be willing to work with you on a solution.

Remind yourself that getting angry is not going to fix anything, that it won't make you feel better (and may actually make you feel worse).
 
Logic defeats anger, because anger, even when it's justified, can quickly become irrational. So use cold hard logic on yourself. Remind yourself that the world is "not out to get you," you're just experiencing some of the rough spots of daily life. Do this each time you feel anger getting the best of you, and it'll help you get a more balanced perspective. Angry people tend to demand things: fairness, appreciation, agreement, willingness to do things their way. Everyone wants these things, and we are all hurt and disappointed when we don't get them, but angry people demand them, and when their demands aren't met, their disappointment becomes anger. As part of their cognitive restructuring, angry people need to become aware of their demanding nature and translate their expectations into desires. In other words, saying, "I would like" something is healthier than saying, "I demand" or "I must have" something. When you're unable to get what you want, you will experience the normal reactions—frustration, disappointment, hurt—but not anger. Some angry people use this anger as a way to avoid feeling hurt, but that doesn't mean the hurt goes away.

Problem Solving 

Sometimes, our anger and frustration are caused by very real and inescapable problems in our lives. Not all anger is misplaced, and often it's a healthy, natural response to these difficulties. There is also a cultural belief that every problem has a solution, and it adds to our frustration to find out that this isn't always the case. The best attitude to bring to such a situation, then, is not to focus on finding the solution, but rather on how you handle and face the problem.

Make a plan, and check your progress along the way. Resolve to give it your best, but also not to punish yourself if an answer doesn't come right away. If you can approach it with your best intentions and efforts and make a serious attempt to face it head-on, you will be less likely to lose patience and fall into all-or-nothing thinking, even if the problem does not get solved right away.

Better Communication 

Angry people tend to jump to—and act on—conclusions, and some of those conclusions can be very inaccurate. The first thing to do if you're in a heated discussion is slow down and think through your responses. Don't say the first thing that comes into your head, but slow down and think carefully about what you want to say. At the same time, listen carefully to what the other person is saying and take your time before answering.

Listen, too, to what is underlying the anger. For instance, you like a certain amount of freedom and personal space, and your "significant other" wants more connection and closeness. If he or she starts complaining about your activities, don't retaliate by painting your partner as a jailer, a warden, or an albatross around your neck.

It's natural to get defensive when you're criticized, but don't fight back. Instead, listen to what's underlying the words: the message that this person might feel neglected and unloved. It may take a lot of patient questioning on your part, and it may require some breathing space, but don't let your anger—or a partner's—let a discussion spin out of control. Keeping your cool can keep the situation from becoming a disastrous one.

Using Humor 

"Silly humor" can help defuse rage in a number of ways. For one thing, it can help you get a more balanced perspective. When you get angry and call someone a name or refer to them in some imaginative phrase, stop and picture what that word would literally look like. If you're at work and you think of a coworker as a "dirtbag" or a "single-cell life form," for example, picture a large bag full of dirt (or an amoeba) sitting at your colleague's desk, talking on the phone, going to meetings. Do this whenever a name comes into your head about another person. If you can, draw a picture of what the actual thing might look like. This will take a lot of the edge off your fury; and humor can always be relied on to help unknot a tense situation.

The underlying message of highly angry people, Dr. Deffenbacher says, is "things oughta go my way!" Angry people tend to feel that they are morally right, that any blocking or changing of their plans is an unbearable indignity and that they should NOT have to suffer this way. Maybe other people do, but not them! 

When you feel that urge, he suggests, picture yourself as a god or goddess, a supreme ruler, who owns the streets and stores and office space, striding alone and having your way in all situations while others defer to you. The more detail you can get into your imaginary scenes, the more chances you have to realize that maybe you are being unreasonable; you'll also realize how unimportant the things you're angry about really are. There are two cautions in using humor. First, don't try to just "laugh off" your problems; rather, use humor to help yourself face them more constructively. Second, don't give in to harsh, sarcastic humor; that's just another form of unhealthy anger expression.

What these techniques have in common is a refusal to take yourself too seriously. Anger is a serious emotion, but it's often accompanied by ideas that, if examined, can make you laugh.

Changing Your Environment 

Sometimes it's our immediate surroundings that give us cause for irritation and fury. Problems and responsibilities can weigh on you and make you feel angry at the "trap" you seem to have fallen into and all the people and things that form that trap.

Give yourself a break. Make sure you have some "personal time" scheduled for times of the day that you know are particularly stressful. One example is the working mother who has a standing rule that when she comes home from work, for the first 15 minutes "nobody talks to Mom unless the house is on fire." After this brief quiet time, she feels better prepared to handle demands from her kids without blowing up at them.

Some Other Tips for Easing Up on Yourself 

Timing: If you and your spouse tend to fight when you discuss things at night—perhaps you're tired, or distracted, or maybe it's just habit—try changing the times when you talk about important matters so these talks don't turn into arguments.

Avoidance: If your child's chaotic room makes you furious every time you walk by it, shut the door. Don't make yourself look at what infuriates you. Don't say, "well, my child should clean up the room so I won't have to be angry!" That's not the point. The point is to keep yourself calm.

Finding alternatives: If your daily commute through traffic leaves you in a state of rage and frustration, give yourself a project—learn or map out a different route, one that's less congested or more scenic. Or find another alternative, such as a bus or commuter train.

          

9 Steps to Get your Goals

9 Steps to Define your Goal Destination and Devise a Plan to Get There

Where do you want to be 5 years from now, 10 years from now, or even this time next year? These places are your goal destinations and although you might know that you don’t want to be standing still in the same place as you are now, it’s not always easy to identify what your real goals are.

Many people think that setting a goal destination is having a dream that is there in the far distant future, but will never be attained. This proves to be a self-fulfilling prophesy because of two things. Firstly, that the goal isn’t specifically defined enough in the first place, and secondly, it remains a remote dream waiting for action which is never taken.


Defining your goal destination is something that you need to take some time to think carefully about. The following steps should get you started on a journey to those goals.

1. Make a list of your goal destinations. Goal destinations are the things that are important to you. Another word for them would be ambitions, but ambitions sound like something which outside of your grasp, whereas goal destinations are certainly achievable if you are willing to put in the effort working towards them. So what do you really want to do with your life? What are the main things that you would like to accomplish with your life? What is it that you would really regret not doing if you suddenly found you had a limited amount of time left on the earth? Each of these things is a goal. Define each goal destination in one sentence.

If any of these goals is a stepping stone to another one of the goals, take it off this list as it isn’t a goal destination.
2. For each goal, you need to think about the time frame you’d ideally like to have accomplished this goal. This is where the 5 year, 10 year, next year plan comes into it. Some goals will have a “shelf life” because of age, health, finance, etc, whereas others will be up to you as to when you would like to achieve them by.

Now comes the more intense part of the goal destination setting - devising the planning of your journey towards arriving at each of your goal destinations. Follow the step by step plan for each of your goals individually.

1. Write each goal destination at the top of a new piece of paper.
2. For each goal write down what is it that you need and don’t have now that will allow you achieve that goal.

This could be some kind of education, career change, finance, a new skill, etc. Any “stepping stone” goals you removed from part 1 of the goal destination identification process will fit into this exercise. If any of these smaller “goals” have sub-goals, go through the same process with these so that you have precise action points to work with.

3. Under each item listed in 2 above, write down the things that you will need to do in order to complete each of the steps required to complete the goal.

These items will become a check-list. They are a tangible way of checking how you are progressing towards reaching your goal destinations. A record of your success!

4. Using the time frames you created in part 2 of the goal destination identification process, on each goal destination sheet write down the year in which you will complete the goal by. For any goal which has no fixed completion date, think about when you would like to have accomplished it by and use that as your destination date.

5. Working within the time frames for each goal destination, make a note of realistic dates by which you will complete each of the small steps.
6. Now take an overview of all your goal destinations and make a schedule of what you need to do this week, this month, this year - in order to progress along the road towards your goal destinations.
7. Write these action points on a schedule so that you have definite dates on which to do things. At the end of the year, review what you have done this year, mark things off the check-lists for each goal destination and write up the schedule with the action points you need for the next year.

Although it may take you several years to, for example, get the promotion you desire because you first need to get the MBA which means getting a job with more money to allow you to finance a part-time degree course, you will ultimately be successful in achieving your goal destination because you have planned out not only what you want, but how to get it, and have been pro-active towards achieving it. Congratulations!

source : nidokidos.org

Ways To Remove Negative Thoughts

What are negative thoughts and if I at any time should I be affected with pessimistic thinking should I be concerned. Yes is the answer. The more positive you are in thought will certainly help dampen any off-putting hold me back negatives which restrict you from living a decent life, Negative thinking has seen man or woman, who, ideal for a job post lose it before having had chance to secure it, because they believed they were not worthy enough.

Any negative thoughts you have about your self have to be dealt with sooner than later for health and happiness to prevail and more importantly prosper. Negative thinking can affect a relationship.

Cognitive restructuring can help a person identify and challenge overly simplistic, negative thoughts that cause pointless distress. Not a healthy combination, negativity and stress, in fact both very destructive factors. To lead what one would call a normal life will entail you change your way of thinking. What is a normal, normal is having belief in your self which in return will help you to venture forth and cope with the wicked ways of the world and the people in it? To help cure your way of thinking is easier when the thoughts are clearly untrue: e.g. “I never do anything right,” It’s harder when there’s an element of truth mixed in with naive lies: “At my age, it’s to late its over; there is nothing out there for me now.” You can stop there right now; the pope is proof, candidates for this position – 65 years and over. If you have a dream or goals then do something about it

There are four elements you can follow to prevent stress caused from negative thoughts:

1.Stop and take time out to think positive (mental time-out).

2.Control your breathing. Breathe in taking deep breaths slowly to help release growing tension.

3. It may sound silly but ask yourself some questions.

.... like is my thoughts belief or true? Do I make hasty decisions about myself? What evidence do I actually have that I am worthy of the cause? Am I letting negative thoughts stand in my way? Look at situations and view them in a different manner. What would be the worst that could happen? Some people find the healing process (managing thoughts) all too much and opt for the easy way out continuing to put them self down and worse still permitting others to follow suit. Ask yourself that if I did not think this way where would you be.

4. If distortion is the root of the problem, can you identify this and let go?

Practicing relaxation techniques may well be the course of therapy needed. If your problem is genuine, ask what steps you can take to manage? It takes much rehearsal to restructure negative thoughts. What is that saying “A leopard never changes its spots” I beg to differ, if you want something badly and that something can change your life for the better then may the leopard shed his coat?

Remember to be yourself, do not snub reality or take on a false identity. Regularly it’s possible to move your focus toward the positive, rather than lodging on the negative. At other times, you can acknowledge an agonizing truth without losing sight of the larger, more positive portrait. For example, “I should be practicing a relaxation response system daily” or better still “I “want” to practice a relaxation response system daily. If you feel sick don’t let the illness get your sympathy vote, feeling sorry for yourself is not a cure. Negative thoughts usually result in “I feel sick today and there is nothing I can do, hold up, of course there is. Think of what is the best way to treat your condition. Think of the available medications to relieve the pain. If negative thoughts are deeply inset, then you must speak to your doctor or an experienced mental health expert. More people are turning to therapies which include dealing with the mind and body and are bouncing back to reality. Put the bounce back in your stride as you jolly your way onto a new way of thinking.

source : nidokidos.org

7 Tingkat Solat

Submitted by administrator on Tue, 12/15/2009 - 20:22


Makin lama hidup sepatutnya makin banyak dan makin meningkat amalannya. Kalau mula2 tak pernah solat, sekarang ni semakin rajin mencecah dahi ke sejadah. Sembahyang ni pulak boleh digolongkan kepada 7 peringkat.
Daripada 7 peringkat ni, 3 saja yang sah Allah terima, 1 terpulang pada Allah terima atau tidak. Dan yang baki 3 lagi........Allah rejects habis, alangkah sia2nya buat penat saja. Tetapi ada sesiapa yang terdetik tak nak sembahyang langsung? Padah tak sembahyang lagi besar, kekal abadi dalam neraka.

Anyway mari kita sama2 study 7 peringkat sembahyang ini:-

1. Sembahyang orang jahil
Fardhu ain tak pass, syarat sah sembahyang tak ingat, rukun dengan sunat masih confuse. Dah tu tak berusaha pulak nak belajar. Inilah dia orang beramal tanpa ilmu.
Hakikatnya: Dia ni macam tak sembahyang. Amalannya tertolak walaupun duduk dekat saf yang paling depan ataupun baca surah yang panjang2.
2. Sembahyang orang lalai
Fardhu ain dah clear, tapi bila start saja angkat takbir 'xpdc' otakpun bermula. Sekejap teringat, sekejap melayang2, sampaikan barang yang hilang pun boleh terjumpa balik dalam sembahyang. Punyalah banyak yang difikirkan dalam kepala, tiba2 saja dah toleh kanan, toleh kiri........selesai.
Hakikatnya: Fizikalnya sembahyang tetapi akal dan hatinya tidak. Allah hadiahkan neraka Wail untuk orang yang lalai dalam sembahyangnya.
3. Sembahyang bukan kerana Allah
Kita sembahyang sebab Allah suruh kita sembahyang, tapi ada pulak orang sembahyang atas sebab lain contohnya nak ambil hati bakal mak ayah mertua atau segan dengan member2 dan sebab2 lain.
Hakikatnya: Allah tolak sembahyang yang bukan didirikan keranaNya, kecuali bila dah bertaubat dan menyesal sungguh2.
4. Sembahyang orang mujahadah
Bila sembahyang kenalah khusyuk, hati kena sentiasa ingat Allah. Jadi dia paksa2kan hati untuk hadir dalam sembahyang. Bila mula nak melayang ke lain, cepat2 disentap balik. Jadinya sekejap khusyuk sekejap tidak. Zahirnya nampak tenang sembahyang tapi batinnya jenuh berperang dengan syaitan dan nafsu.
Hakikatnya: terpulang pada Allah nak ampun atau nak azab. Orang kategori ini kena banyak istighfar dan perbaiki lagi badahnya.
5. Sembahyang orang soleh
Makna pada bacaan sembahyang dihayati oleh akalnya, fikirannya cuba diseiringkan dengan apa yang disebut oleh lidahnya. Fikirannya tak melayang tapi nikmat sembahyang tidak terasa olehnya.
Hakikatnya: Inilah sembahyang minimum yang perlu diusahakan supaya selamat di sisi Allah dan ia juga dapat mencegah diri daripada melakukan perbuatan keji dan mungkar.
6. Sembahyang para wali
Perbuatan seiring dengan kefahaman dan penghayatan. Waktu ruku' dan sujud benar2 rasa hina dan rendah diri di hadapan Tuhan. Bila berdoa, rasa diri benar2 lemah dan mengharap. Sembahyang dapat dihayati dan dinikmati rasanya.
Hakikatnya: Bukan saja dijamin selamat, nikmat sembahyang yang tidak terucap juga dapat dirasai.
7. Sembahyang para nabi dan rasul
Sembahyang seorang hamba yang tenggelam dalam keagungan Allah......tak dapat digambarkan indah dan nikmatnya.......

So, tingkat mana solat kita?

Wallahua'lam.

sumber : luke.lepakk.com

Antara Lagu-Lagu Yang Memberi Motivasi Dalam Hidup

Hidup ini ada pasang surutnya, kadang-kadang kita tiada kawan pada saat-saat kita sangat memerlukan kawan. Tapi kita ada diri kita sendiri, yang boleh mencari sumber lain yang boleh memberi inspirasi untuk terus bersemangat dalam hidup. Bagi saya, senikata dan lagu-lagu boleh dijadikan bahan pembakar semangat yang berkesan jugak. Kadang-kadang lirik lagu ini, membuka minda kita supaya lebih tenang dan tidak terlalu tertekan dengan masalah yang dihadapi. Ia juga menunjukkan yang sebenarnya, bukan kita sahaja yang mengahadapi kesukaran dalam hidup, ada ramai lagi orang yang menghadapinya. Jika tidak, tak kan lah lagu begitu tercipta.

so saya ada beberapa lagu yang mungkin boleh dijadikan pembakar semangat untuk dikongsi bersama....so...kita enjoy......

Ini lagu pertama sekali yang memberi semangat.....
Hero (Mariah Carey)
There's a hero if you look inside your heart
You don't have to be afraid of what you are
There's an answer if you reach into your soul
And the sorrow that you know will melt away

And then a hero comes along with the strength to carry on
And you cast your fears aside and you know you can survive
So when you feel like hope is gone look inside you and be strong
And you'll finally see the truth that a hero lies in you

It's a long road when you face the world alone
No one reaches out a hand for you to hold
You can find love if you search within yourself
And the emptiness you felt will disappear

And then a hero comes along with the strength to carry on
And you cast your fears aside and you know you can survive
So when you feel like hope is gone look inside you and be strong
And you'll finally see the truth that a hero lies in you

Lord knows dreams are hard to follow
But don't let anyone tear them away
Hold on there will be tomorrow
In time you'll find the way

And then a hero comes along with the strength to carry on
And you cast your fears aside and you know you can survive
So when you feel like hope is gone look inside you and be strong
And you'll finally see the truth that a hero lies in you


Hitam Putih Kehidupan (Sheila Majid)
Lihatlah sekitar alam
Dunia luas terbentang
Langit tinggi kebiruan
Pohon-pohon kehijauan
Hembusan bayu yang menyegarkan

Dengarkan di sana-sini
Beburung riang menyanyi
Berbunga aneka warna
Sumber kedamaian jiwa
Mensyukuri nikmat Maha Esa

Begitu berharga kehidupan ini
Bagi mereka yang tahu menghargai
Mengapa terdorong oleh perasaan
Kalau turutkan hati diri menjadi korban

Tiada yang dapat lari dari masalah diri
Hadapi lah dengan tenang
Tiap cabaran yang datang
Atasinya dengan keimanan
Sekadar buat renungan
Untukmu teman tersayang
Hitam putih masa depan
Sendirian menentukan
Hidup ini usah persiakan


Tekad (Hazami)
Perjalanan kehidupan
Di kiri kanan dugaan Cabaran
Keseorangan menempuh ujian
Meneruskan perjuangan

( korus )
Takdir Maha Esa
Restu ayah bonda
Mencapai cita-cita
Usah putus asa
Kelak kau berjaya
Membela nasibmu
Masamu kan tiba

Keimanan keyakinan
Sinar cahaya penunjuk haluan
Walaupun payah kau harus tabah
Demi mencapai segala impian

( ulang korus )

( bridge )
Jika satu ketika
Langkah tidak terdaya
Berkat doa usaha
Tuhan Maha Esa

Menggapai cita-cita

( ulang korus )


Ella - "Standing In The Eyes Of The World"
Pahit getir hidup... dan pengorbanan
Terpaksa dihadapi, demi kejayaan
Terdidik sejak mula, tabah berusaha
Tanpa cuba melangkah, tak kemana
Di mana kau berada
Pencapaian tak tiba dengan mudah

( korus )
Kini "Standing In The Eyes Of The World"
Hanyalah selangkah dari nyata
Keazaman membara dijiwa
Menanti saat bebas merdeka
Tiba masa kau melangkah gagah
Bersemangat ke arah matlamat sedaya upaya
Engkau terunggul
Wajar "Standing In The Eyes Of The World"

Harapan yang pernah terkulai layu
Kembali segar mekar bawah bayanganmu
Setiap manusia ingin berjaya
Namun tak semua miliki tuah
Engkau menghampirinya
Kesempatan telah pun tiba...

( ulang korus )

Whitney Houston - Greatest Love Of All lyrics
I believe the children are our are future
Teach them well and let them lead the way
Show them all the beauty they possess inside
Give them a sense of pride to make it easier
Let the children's laughter remind us how we used to be
Everybody searching for a hero
People need someone to look up to
I never found anyone who fulfill my needs
A lonely place to be
So I learned to depend on me

Chorus:
I decided long ago, never to walk in anyone's shadows
If I fail, if I succeed
At least I'll live as I believe
No matter what they take from me
They can't take away my dignity
Because the greatest love of all
Is happening to me
I found the greatest love of all
Inside of me
The greatest love of all
Is easy to achieve
Learning to love yourself
It is the greatest love of all

I believe the children are our future
Teach them well and let them lead the way
Show them all the beauty they possess inside
Give them a sense of pride to make it easier
Let the children's laughter remind us how we used to be

Chorus

And if by chance, that special place
That you've been dreaming of
Leads you to a lonely place
Find your strength in love

Can't Take That Away - Mariah Carey
Mmmmh
Whoaaa

They can say,
Anything they want to say,
Try to bring me down,
But I will not allow anyone to succeed hanging clouds over me,
And they can try
Hard to make me feel that I,
Don't matter at all,
But I refuse to falter in what I believe or lose faith in my dreams

'Cause there's,
There's a light in me,
That shines brightly,
They can try,
But they can't take that away from me
From me

No no nooo

Oh they,
They can do
Anything they want to you,
If you let them in,
But they won't ever win,
If you cling to you pride, and just push them aside,
See I..
I have learned,
There's an inner peace I own,
Something in my soul that they can not possess
So I won't be afraid and the darkness will fade

'Cause there's,
There's a light in me
That shines brightly, They can try,
But they can't take that away from me

No oh oh,
They can't take this
Precious love I'll always have inside me,
Certainly the Lord will guide me where I need to go

Woah, woah
They can say
Anything they want to say,
Try to bring me down,
But I won't face the ground,
I will rise steadily sailing out of their reach,
Oh, Lord, they do try,
Hard to make me feel that I,
Don't matter at all
But I refuse to falter
In what I believe or lose faith in my dreams,
'Cause there's a light in me,
That shines brightly

They can try but they can't take that away from
Me
From me
No no nooo
Me

Berusaha Berjaya Hijjaz

Bersama-sama kita membina
Masa depan yang lebih gemilang
Kita tanamkan tekad di hati
Berusaha menuju wawasan

Rajin bekerja terus berusaha
Bagai hidup selama-lamanya
Beramal ibadah kepada Allah
Bagai esok sudah tiada lagi

Bersama ini kita semai cita
Bersama-sama kita mengejarnya
Dan bersama-sama kitapun berdoa
Agar semua usaha kita diberkati

Hindarkan kemalasan
Jauhilah rasa rendah diri
Pohon takkan berbuah
Jika tak dibajai

Begitulah hidup kita
Perlu bekerja dan berusaha
Bulat takkan bergolek
Pipih tak datang melayang

Lagu ni kalau kehilangan orang yang tersayang.....

Mariah Carey - Bye Bye
This is for my peoples who just lost somebody
Your best friend, your baby, your man or your lady
Put your hand way up high
We will never say bye (no, no, no)
Mammas, daddys, sisters, brothers, friends and cousins
This is for my peoples who lost their grandmothers
Lift your head to the sky
‘Cos we will never say bye
As a child there were them times
I didn’t get it but you kept me in line
I didn’t know why you didn’t show up some times
On Sunday mornings saying I miss you
But i’m glad we talked through
All them wrongful things seperation brings
You never let me know it, you never let it show
Because you loved me and obviously
Theres so much more left so say
If you were with me today face to face

Chorus
I never knew I could hurt like this
And everyday life goes on like
“I wish I could talk to you for awhile”
“Miss you but I try not to cry”
As time goes by
And as soon as you reached a better place
Still I’ll give the world to see your face
And we were here next to you
It feels like you’re gone too soon
Now the hardest thing to do is say bye bye
(Bye bye bye bye bye bye) x3
Bye bye
And you never got a chance to see how good I’ve done
And you never got to see me back at number one
I wish that you were here to celebrate together
I wish that we could spend the holidays together
I remember when you used to tuck me in at night
With the Teddy Bear you gave me that I held so tight
I thought you were so strong
You’d make it through whatever
It’s so hard to accept the fact you’re gone forever
Chorus
I never knew I could hurt like this
And everyday life goes on like
“I wish I could talk to you for awhile”
“Miss you but I try not to cry”
As time goes by
And as soon as you reached a better place
Still I’ll give the world to see your face
Am standing right here next to you
It feels like you’re gone too soon
Now the hardest thing to do is say bye bye
(Bye bye bye bye bye bye) x3
This is for my peoples who just lost somebody
Your best friend, your baby, your man or your lady
Put your hand way up high
We will never say bye (no, no, no)
Mammas, daddys, sisters, brothers, friends and cousins
This is for my peoples who lost their grandmothers
Lift your head to the sky
‘Cos we will never say bye, bye
Chorus
I never knew I could hurt like this (I never knew it)
And everyday life goes on like (everyday of my life I wish)
“I wish I could talk to you for awhile” (I wish)
“Miss you but I try not to cry”
As time goes by (I wish, I wish as time goes by)
And as soon as you reached a better place
Still I’ll give the world to see your face
And we were here next to you
It feels like you’re gone too soon
Now the hardest thing to do is say bye bye
(Its hard to say bye bye bye bye bye bye
So come on somebody sing it with me
Wave your hands up high
Hey hey, this if for my peoples who just lost somebody
So this is for everybody
You put your hand to the sky
‘Cos we will never say bye bye)

And last but not least.....lagu ni untuk girls yang frust bercinta.........ok girls....let sing
Gloria Gaynor » I Will Survive Lyrics

First I was afraid
I was petrified
Kept thinking I could never live
without you by my side
But I spent so many nights
thinking how you did me wrong
I grew strong
I learned how to carry on
and so you're back
from outer space
I just walked in to find you here
with that sad look upon your face
I should have changed my stupid lock
I should have made you leave your key
If I had known for just one second
you'd be back to bother me

Go on now go walk out the door
just turn around now
'cause you're not welcome anymore
weren't you the one who tried to hurt me with goodbye
you think I'd crumble
you think I'd lay down and die
Oh no, not I
I will survive
as long as i know how to love
I know I will stay alive
I've got all my life to live
I've got all my love to give
and I'll survive
I will survive

It took all the strength I had
not to fall apart
kept trying hard to mend
the pieces of my broken heart
and I spent oh so many nights
just feeling sorry for myself
I used to cry
Now I hold my head up high
and you see me
somebody new
I'm not that chained up little person
still in love with you
and so you felt like dropping in
and just expect me to be free
now I'm saving all my loving
for someone who's loving me

Dalam islam ada doa dan zikir yang boleh diamalkan untuk menghindar dari sedih dan dukacita ni. Kalau saya dapat softcopy utk doa tu, saya boleh publish kat sini pada masa akan datang ye. Kalau nak cepat saya boleh copy kan CD yang saya selalu amalkan bila sedih. Zikir tu memang berkesan. Tapi kalau nak mencarinya, boleh cari Zikir Munajat Jangan Bersedih dari Ustaz Badrol Amin.

Kebesaran Selawat Ke Atas Nabi

Apakah pentingnya selawat? Kenapa semua orang berselawat? Besar sangatkah selawat itu? Mari kita sama-sama selidik kebesaran selawat ini. Tak seronoklah berselawat bila kita tak tahu kelebihan-kelebihan selawat. Oleh itu, pagi ini kita akan membincangkan tentang keajaiban selawat.

1. Sabda Rasullah SAW: Barangsiapa yang berselawat ke atasku sekali, nescaya Allah akan turunkan rahmat ke atasnya 10 kali ganda – (Hadis Riwayat Muslim.)

2. Allah akan hapuskan dosa-dosa kecil dengan kita mengamalkan berselawat sebanyak 11 kali setiap kali selesai menunaikan solat fardu.

3. Jodoh ditentukan oleh Allah. Amalkan selawat 100 kali sehari, insyaAllah akan dipermudahkan bertemu jodoh sama ada lelaki @ wanita.

4. Setiap penyakit ada penawarnya. Bacalah selawat 7 kali pada air dan minum. Insya Allah, perut yang sakit atau memulas akan sembuh.

5. Sesiapa yang amal membaca selawat 3 kali setiap selepas solat 5 waktu akan dihilangkan kebuntuan fikiran dalam menghadapi apa jua masalah.

6. Amalkan membaca selawat sebanyak 1000 kali sehari, insya Allah akan dikurniakan kebijaksanaan pemikiran. Di samping itu berusahalah untuk menerokai pelbagai ilmu.

7. Sesiapa yang mengamalkan berselawat 11 kali setiap hari, dengan izin Allah dirinya akan lebih dihormati dan dihargai oleh orang lain.

8. Menurut Sayyid Ahmad Dahlan, sesiapa yang berselawat walau sekali pada malam Jumaat, saat mautnya kelak akan dipermudahkan Allah seperti yang dihadapi oleh para nabi.

9. Sesiapa yang berselawat 41 kali sehari, Insya Allah akan dihindarkan daripada sifat tercela seperti hasad dengki dan sebagainya dalam dirinya.

10. Sesiapa yang amalkan berselawat 1000 kali pada malam Jumaat, insya-Allah akan beroleh kebahagiaan sama ada di dunia mahu pun di akhirat.

11. Amalkan selawat 11 kali tiap kali selesai solat fardu kerana Allah akan mengindahkan akhlaknya menjadi lebih disenangi di kalangan orang lain.

12. Berselawat 33 kali sehari dapat menjernihkan hati, mudah memahami akan sesuatu ilmu yang diajarkan, di samping beroleh ketenangan fikiran.

13. Sesiapa yang berselawat tak kiralah banyak mana hitungannya setiap hari akan dapat keberkatan dalam apa jua dengan syarat ia berusaha mencari keredhaan-Nya.

14. Amalan berselawat sebanyak yang mungkin setiap hari menjamin keselamatan hidup dan pertolongan Allah, lebih-lebih lagi pada saat kita menghadapi kesukaran hidup.

15. Menurut Syibab Ahmad, sesiapa berselawat 3 kali setiap selesai solat Subuh, Maghrib & Isyak, Allah akan menghindarkannya daripada sebarang bencana.

16. Sesiapa yang amalkan berselawat sebanyak 1000 kali setiap hari, Allah akan memeliharanya daripada sebarang ancaman musuh serta bahaya fitnah.

17. Amalan berselawat secara teratur setiap hari mampu membersihkan kekeruhan jiwa, dipermudahkan Allah akan segala urusan dan mendapat keampunan daripadaNya.

18. Menurut As-Shawi, sesiapa yang membaca selawat secara rutin, akan terpelihara hatinya daripada gangguan serta tipu daya syaitan yang melalaikan.

19. Membaca selawat 10 kali pada setiap waktu pagi dan petang akan memperolehi keredhaan serta dijauhkan diri daripada mendapat kemurkaan Allah.

20. Sesiapa yang membaca selawat sebanyak 7 kali selama 7 Jumaat berturut-turut, ia bakal mendapat syafaat (pertolongan) daripada baginda SAW.

21. Menurut Al-Hafiz Dimyati, sesiapa yang berhajat menemui Nabi SAW dalam mimpinya maka amalkan membaca selawat sebanyak 70 kali sehari.

22. Ada riwayat yang menyatakan bahawa amalan berselawat 80 kali tiap selepas solat Asar pada hari Jumaat, insya-Allah akan dihapuskan dosa-dosa kecil seseorang.

23. Sesiapa yang sering mengamalkan berselawat pada setiap hari, Allah akan bukakan pintu rahmat dan rezeki yang tidak disangka-sangka baginya.

24. Jiwa yang resah gelisah dapat ditenangkan dengan zikir, termasuklah berselawat sekerap yang mungkin kerana Allah itu Maha Luas rahmat-Nya.

25. Ulamak berpendapat, sesiapa yang mengamalkan selawat saban hari tak kira berapa hitungannya, insya-Allah dihindarkan daripada taun dan wabak penyakit berbahaya yang lain.

26. Membaca selawat 1000 kali selepas solat hajat 2 rakaat mampu menghilangkan keresahan, rasa dukacita serta dikabulkan Allah akan hajatnya.

27. Menurut para ulama, sesiapa yang inginkan saat kematiannya dalam kesudahan yang baik, maka berselawatlah sebanyak 10 kali setiap selesai solat Maghrib.

28. Para Ulamak berpendapat, Allah akan sempurnakan hajat yang baik dengan sentiasa berselawat 40 hingga 100 kali setiap hari, diikuti dengan usaha yang berterusan.

29. Sabda Nabi SAW: Barangsiapa yang berselawat kepadaku sebanyak 100 kali pada hari Jumaat, maka ia akan datang pada hari kiamat dengan keadaan bercahaya – Hadis Riwayat Abu Naim.

30. Sabda Nabii SAW: Barangsiapa berselawat kepadaku 10 kali pada waktu pagi dan 10 kali pada waktu petang tiap hari, ia akan beroleh syaafaatku pada hari kiamat – Hadis Riwayat Thabrani

Demikianlah betapa banyaknya ganjaran bagi orang-orang yang berselawat. Oleh itu, marilah kita perbanyakkan selawat dan salam ke atas baginda Nabi Muhammad Rasulullah s.a.w. Mudah-mudahan kita tergolong dalam orang-orang yang beruntung di dunia dan di akhirat, insya-Allah.

Wallahu a’lam.

The Best Quotes (Petikan terbaik)

THE BEST QUOTES OF DR. NAPOLEON HILL; THE KING MAKER OF MILLIONAIRES


1. A goal is a dream with a deadline.

2. Action is the real measure of intelligence.

3. All achievements, all earned riches, have their beginning in an idea.

4. All the breaks you need in life wait within your imagination; Imagination is the workshop of your mind, capable of turning mind energy into accomplishment and wealth.

5. Any idea, plan, or purpose may be placed in the mind through repetition of thought.

6. Before success comes in any man’s life, he’s sure to meet with much temporary defeat and, perhaps some failures. When defeat overtakes a man, the easiest and the most logical thing to do is to quit. That’s exactly what the majority of men do.

7. Big pay and little responsibility are circumstances seldom found together.

8. Cherish your visions and your dreams as they are the children of your soul, the blueprints of your ultimate achievements.

9. Create a definite plan for carrying out your desire and begin at once, whether you ready or not, to put this plan into action.

10. Desire is the starting point of all achievement, not a hope, not a wish, but a keen pulsating desire which transcends everything.

11. Don’t wait. The time will never be just right.

12. Edison failed 10, 000 times before he made the electric light. Do not be discouraged if you fail a few times.

13. Education comes from within; you get it by struggle and effort and thought.

14. Effort only fully releases its reward after a person refuses to quit.

15. Every adversity, every failure, every heartache carries with it the seed on an equal or greater benefit.

16. Every person who wins in any undertaking must be willing to cut all sources of retreat. Only by doing so can one be sure of maintaining that state of mind known as a burning desire to win - essential to success.

17. Everyone enjoys doing the kind of work for which he is best suited.

18. Fears are nothing more than a state of mind.

19. First comes thought; then organization of that thought, into ideas and plans; then transformation of those plans into reality. The beginning, as you will observe, is in your imagination.

20. Great achievement is usually born of great sacrifice, and is never the result of selfishness.

21. Happiness is found in doing, not merely possessing.

22. Hold a picture of yourself long and steadily enough in your mind’s eye, and you will be drawn toward it.

23. Ideas are the beginning points of all fortunes.

24. If you cannot do great things, do small things in a great way.

25. If you do not conquer self, you will be conquered by self.

26. If you must speak ill of another, do not speak it, write it in the sand near the water’s edge.

27. It has always been my belief that a man should do his best, regardless of how much he receives for his services, or the number of people he may be serving or the class of people served.

28. It is always your next move.

29. It is literally true that you can succeed best and quickest by helping others to succeed.

30. It takes half your life before you discover life is a do-it-yourself project.

31. Just as our eyes need light in order to see, our minds need ideas in order to conceive.

32. Man, alone, has the power to transform his thoughts into physical reality; man, alone, can dream and make his dreams come true.

33. Money without brains is always dangerous.

34. More gold has been mined from the thoughts of men than has been taken from the earth.

35. Most great people have attained their greatest success just one step beyond their greatest failure.

36. Nature cannot be tricked or cheated. She will give up to you the object of your struggles only after you have paid her price.

37. No accurate thinker will judge another person by that which the other person’s enemies say about him.

38. No man can succeed in a line of endeavor which he does not like.

39. No man ever achieved worth-while success who did not, at one time or other, find himself with at least one foot hanging well over the brink of failure.

40. No man is ever whipped until he quits in his own mind.

41. One must marry one’s feelings to one’s beliefs and ideas. That is probably the only way to achieve a measure of harmony in one’s life.

42. Opportunity often comes disguised in the form of misfortune, or temporary defeat.

43. Patience, persistence and perspiration make an unbeatable combination for success.

44. Persistence is to the character of man as carbon is to steel.

45. Procrastination is the bad habit of putting of until the day after tomorrow what should have been done the day before yesterday.

46. Reduce your plan to writing. The moment you complete this, you will have definitely given concrete form to the intangible desire.

47. Strength and growth come only through continuous effort and struggle.

48. Success in its highest and noblest form calls for peace of mind and enjoyment and happiness which come only to the man who has found the work that he likes best.

49. The battle is all over except the “shouting” when one knows what is wanted and has made up his mind to get it, whatever the price may be.

50. The best way to sell yourself to others is first to sell the others to yourself.

51. The ladder of success is never crowded at the top.

52. The majority of men meet with failure because of their lack of persistence in creating new plans to take the place of those which fail.

53. The man who does more than he is paid for will soon be paid for more than he does.

54. The most interesting thing about a postage stamp is the persistence with which it sticks to its job.

55. The starting point of all achievement is desire.

56. The starting point of all achievement is desire. Keep this constantly in mind. Weak desires bring weak results, just as a small amount of fire makes a small amount of heat.

57. The way to develop decisiveness is to start right where you are, with the very next question you face.

58. The world has the habit of making room for the man whose actions show that he knows where he is going.

59. There are no limitations to the mind except those we acknowledge.

60. There is one quality which one must possess to win, and that is definiteness of purpose, the knowledge of what one wants, and a burning desire to possess it.

61. Think and grow rich.

62. Think twice before you speak, because your words and influence will plant the seed of either success or failure in the mind of another.

63. Understand this law and you will then know, beyond room for the slightest doubt, that you are constantly punishing yourself for every wrong you commit and rewarding yourself for every act of constructive conduct in which you indulge.

64. Victory is always possible for the person who refuses to stop fighting.

65. War grows out of the desire of the individual to gain advantage at the expense of his fellow man.

66. We begin to see, therefore, the importance of selecting our environment with the greatest of care, because environment is the mental feeding ground out of which the food that goes into our minds is extracted.

67. When defeat comes, accept it as a signal that your plans are not sound, rebuild those plans, and set sail once more toward your coveted goal.

68. When your desires are strong enough you will appear to possess superhuman powers to achieve.

69. Wise men, when in doubt whether to speak or to keep quiet, give themselves the benefit of the doubt, and remain silent.

70. You can start right where you stand and apply the habit of going the extra mile by rendering more service and better service than you are now being paid for.

71. You give before you get.

72. You might well remember that nothing can bring you success but yourself.

73. Your ability to use the principle of autosuggestion will depend, very largely, upon your capacity to concentrate upon a given desire until that desire becomes a burning obsession.

74. Your big opportunity may be right where you are now.

Adapted from book: Think and Grow Rich by Napoleon Hill

Rahsia Solat Pada Awal Waktu

Setiap peralihan waktu solat sebenarnya menunjukkan perubahan tenaga alam ini yang boleh diukur dan dicerap melalui perubahan warna alam. Fenomena perubahan warna alam adalah sesuatu yang tidak asing bagi mereka yang terlibat dalam bidang fotografi.

Pada waktu Subuh alam berada dalam spektrum warna biru muda yang bersamaan dengan frekuensi tiroid yang mempengaruhi sistem metabolisma tubuh.
Jadi warna biru muda atau waktu Subuh mempunyai rahsia berkaitan dengan penawar/rezeki dan komunikasi.
Mereka yang kerap tertinggal waktu Subuhnya ataupun terlewat secara berulang-ulang kali, lama kelamaan akan menghadapi masalah komunikasi dan rezeki.

Ini kerana tenaga alam iaitu biru muda tidak dapat diserap oleh tiroid yang mesti berlaku dalam keadaan roh dan jasad bercantum (keserentakan ruang dan masa) - dalam erti kata lain jaga daripada tidur.
Disini juga dapat kita cungkil akan rahsia diperintahkan solat diawal waktu.

Bermulanya saja azan Subuh, tenaga alam pada waktu itu berada pada tahap optimum. Tenaga inilah yang akan diserap oleh tubuh melalui konsep resonan pada waktu rukuk dan sujud. Jadi mereka yang terlewat Subuhnya sebenar sudah mendapat tenaga yang tidak optimum lagi.

Waktu Zuhur
Warna alam seterusnya berubah ke warna hijau (isyraq & dhuha) dan kemudian warna kuning menandakan masuknya waktu Zohor. Spektrum warna pada waktu ini bersamaan dengan frekuensi perut dan hati yang berkaitan dengan sistem penghadaman. Warna kuning ini mempunyai rahsia yang berkaitan dengan keceriaan. Jadi mereka yang selalu ketinggalan atau terlewat Zuhurnya berulang-ulang kali dalam hidupnya akan menghadapi masalah di perut dan hilang sifat cerianya. Orang yang tengah sakit perut ceria tak ?

Waktu Asar
Kemudian warna alam akan berubah kepada warna oren, iaitu masuknya waktu Asar di mana spektrum warna pada waktu ini bersamaan dengan frekuensi prostat, uterus, ovari dan testis yang merangkumi sistem reproduktif. Rahsia warna oren ialah kreativiti. Orang yang kerap tertinggal Asar akan hilang daya kreativitinya dan lebih malang lagi kalau di waktu Asar ni jasad dan roh seseorang ini terpisah (tidur la tu .). Dan jangan lupa, tenaga pada waktu Asar ni amat diperlukan oleh organ-organ reproduktif kita.

Waktu Maghrib
Menjelang waktu Maghrib, alam berubah ke warna merah dan di waktu ini kita kerap dinasihatkan oleh orang-orang tua agar tidak berada di luar rumah. Ini kerana spektrum warna pada waktu ini menghampiri frekuensi jin dan iblis (infra-red) dan ini bermakna jin dan iblis pada waktu ini amat bertenaga kerana mereka resonan dengan alam. Mereka yang sedang dalam perjalanan juga seelok-eloknya berhenti dahulu pada waktu ini (solat Maghrib dulu la .) kerana banyak interferens (pembelauan) berlaku pada waktu ini yang boleh mengelirukan mata kita. Rahsia waktu Maghrib atau warna merah ialah keyakinan, pada frekuensi otot, saraf dan tulang.

Waktu Isyak
Apabila masuk waktu Isyak, alam berubah ke warna Indigo dan seterusnya memasuki fasa Kegelapan. Waktu Isyak ini menyimpan rahsia ketenteraman dan kedamaian di mana frekuensinya bersamaan dengan sistem kawalan otak. Mereka yang kerap ketinggalan Isyaknya akan selalu berada dalam kegelisahan. Alam sekarang berada dalam Kegelapan dan sebetulnya, inilah waktu tidur dalam Islam. Tidur pada waktu ini dipanggil tidur delta dimana keseluruhan sistem tubuh berada dalam kerehatan.

Selepas tengah malam, alam mula bersinar kembali dengan warna putih, merah jambu dan seterusnya ungu di mana ianya bersamaan dengan frekuensi kelenjar pineal, pituitari, talamus dan hipotalamus. Tubuh sepatutnya bangkit kembali pada waktu ini dan dalam Islam waktu ini dipanggil Qiamullail.

Begitulah secara ringkas perkaitan waktu solat dengan warna alam. Manusia kini sememangnya telah sedar akan kepentingan tenaga alam ini dan inilah faktor adanya bermacam-macam kaedah meditasi yang dicipta seperti taichi, qi-gong dan sebagainya. Semuanya dicipta untuk menyerap tenaga-tenaga alam ke sistem tubuh.

Kita sebagai umat Islam sepatutnya bersyukur kerana telah di ' kurniakan ' syariat solat oleh Allah s.w.t tanpa perlu kita memikirkan bagaimana hendak menyerap tenaga alam ini. Hakikat ini seharusnya menginsafkan kita bahawa Allah s.w.t mewajibkan solat ke atas hambanya atas sifat pengasih dan penyayang-Nya sebagai pencipta kerana Dia tahu hamba-Nya ini amat-amat memerlukannya. Adalah amat malang sekali bagi kumpulan manusia yang amat cuai dalam menjaga solatnya tapi amat berdisiplin dalam menghadiri kelas taichinya.

“Ya Allah, aku berlindung dengan-Mu daripada ilmu yang tidak bermanfaat, dari hati yang tidak khusyu’, dari nafsu yang tidak pernah kenyang (puas), dari doa yang tidak didengari (tidak dipeduli)”

Mengubah Cara Berfikir

Oleh LOKMAN ISMAIL

KEJAYAAN seseorang itu sebenarnya dicipta bergantung bagaimana cara kita berfikir dan melakukan apa yang terbaik. Minda (akal) perlu dibuka untuk perkara baru dan bersedia melakukan perkara luar biasa untuk kejayaan luar biasa.

Kita adalah apa yang kita fikirkan tentang diri kita.

Kata seorang pujangga: “Orang yang berminda kecil membicarakan mengenai orang lain; orang yang berminda sederhana membicarakan mengenai peristiwa dan kejadian; dan orang yang berminda besar membicarakan mengenai idea dan keilmuan.”

Orang yang berminda kecil sebenarnya kurang menggunakan minda. Dia lebih kerap melakukan perkara rutin dan menerima apa sahaja apa yang dikatakan orang lain. Mereka tidak mahu berfikir lebih daripada itu dengan alasan tidak mahu ‘penat’ berfikir. Biarlah orang lain fikirkan.

Sikap berminda kecil menjadi punca kepada kegagalan. Mereka tidak menggunakan potensi diri yang ada pada setiap orang. Mereka tidak memahami ‘modal diri’ yang dimiliki untuk meraih keuntungan hidup.

Sesungguhnya, harga kehidupan tidak akan berubah lebih baik jika tidak mahu menggunakan minda. Keinginan melakukan sesuatu lebih baik tercetus sekiranya minda digunakan.

Kelebihan manusia berbanding haiwan ialah kerana manusia mempunyai minda. Manusia yang tidak menggunakan minda mempersia-siakan anugerah paling besar itu. Mereka tidak layak untuk menikmati kejayaan dan kebahagiaan hidup sebenar.

Minda yang jumud dan beku mengurangkan fungsi minda. Hal itu samalah seperti kita menentukan had sempadan penggunaan minda. Sedangkan minda sebenarnya mampu berfikir tanpa had sempadan. Pergerakan berfikir berbentuk rawak yang tidak ada satu garisan khusus.

Kemampuan minda seseorang berbeza antara satu sama lain. Inilah memberi kelebihan apabila dilakukan percambahan minda melibatkan banyak individu. Gagasan minda yang digabungkan membawa kepada satu kekuatan minda yang terbaik.

Belajarlah berfikir secara minda terbuka. Minda yang terbuka dapat membezakan antara betul dan salah, mencipta kemajuan dan bergerak ke arah lebih baik. Dengan cara itu juga mampu membudayakan pemikiran yang kritis.

Umumnya semua orang mahu menikmati kehidupan lebih baik, meneroka bakat dan potensi diri. Tetapi, disebabkan mengamalkan cara berfikir yang negatif, menyebabkan banyak sempadan diri wujud. Kita sendiri mengatakan ini tidak boleh dan itu tidak mungkin.

Sesungguhnya, permulaan kejayaan ialah apabila kita berfikir tentang kejayaan. Permulaan untuk berubah ialah berubahnya cara berfikir. Sebab itu pentingnya mengamalkan pemikiran berasaskan intelektual.

Rahsia Tarikh Lahir

Contoh:
12 April 1974
12 + 4 + 1974 = 1990
1 + 9 + 9 + 0 = 19
1 + 9 = 10
1 + 0 = 1 (Jadi nombor lahirnya ialah 1)

Keterangan nombor lahir

1. Ketulenan

- Hadir dengan idea baru.
- Memperolehi sesuatu dengan cara yang tersendiri.
- Golongan ini merupakan yang paling jujur dan boleh mempelajari dengan baik teknik diplomasi.
- Mereka suka mengambil inisiatif dan suka menjadi yang terbaik dan kebiasannya adalah pemimpin atau boss.
- Bekerja sendiri merupakan pilihan terbaik mereka.

Perkara yang perlu dipelajari: Idea dan pendapat yang lain mungkin baik atau lebih baik. Berfikirlah secara terbuka.

Golongan terkenal yang mempunyai nombor lahir 1: Abe, Tom Hanks, Robert Redford, Hulk Hogan, Coral Burnett, Wynona Judd, Nancy Reagan, Requel Welach

2. Pendamai

- Dilahirkan sebagai diplomat.
- Mereka selalu memikirkan dan peka terhadap keperluan dan perasaan orang lain sebelum mengambil kira dirinya sendiri.
- Secara semulajadi sangat analitikal dan suka mengikut gerak hati.
- Mereka tidak suka bersendirian.
-Persahabatan adalah penting buat mereka dan berupaya mendorong mereka untuk berjaya di dalam hidup; tetapi mereka sanggup untuk bersendirian jika hubungan yang terjalin itu tidak serasi.
- Golongan ini secara semulajadi adalah pemalu, mereka patut belajar untuk meningkatkan nilai kendiri (self esteem) dan meluahkan perasaan secara terbuka tanpa berselindung.

Golongan terkenal yang mempunyai nombor lahir 2: President Bill Clinton, Madonna, Whoppi Goldberg, Thomas Edison,Wolfgang Amadeus Mozart.

3. Ceria

- Mereka sangat kreatif, sosial, mesra, romantik dan mudah dibawa berunding.
- Mereka suka memulakan sesuatu tetapi jarang dapat menghabiskannya.
- Mereka suka orang lain gembira dan sanggup melakukan apa sahaja untuk mencapainya.
- Mereka sangat popular dan idealistik.
- Golongan ini perlu belajar untuk melihat sesuatu dengan lebih realistik.

Golongan terkenal yang mempunyai nombor lahir 3: Alan Alda, Ann Landers, Bill Cosby, Melanie Griffith, Salvador Dali, Jody Foster

4. Konservatif

- Golongan ini sangat peka dan tradisional.
- Mereka sukakan arahan dan sesuatu yang rutin.
- Mereka hanya akan bertindak apabila faham sepenuhnya tentang apa yang sepatutnya mereka lakukan.
- Mereka suka bekerja keras dan sangguh melakukan sesuatu kerja secara sendirian.
- Mereka mudah tertarik dengan aktiviti luar dan merasai pertalian dengan alam sekitar.
- Mereka berupaya untuk bersabar, tekun dan adakala dianggap degil.
- Mereka harus belajar untuk lebih feksibel dan bersikap lebih baik terhadap diri sendiri.

Golongan terkenal yang mempunyai nombor lahir 4: Neil Diamond, Margaret Thatcher, Arnorld Schwarzenegger, Tina Turner, Paul Hogan

5. Perintis

- Mereka adalah perintis.
- Secara semulajadi mereka mempunyai sikap ingin tahu dan suka mengambil risiko serta sangat bersemangat (enthusiasm).
- Mereka perlukan kepelbagaian dan tidak suka disekat..
- Dunia ini adalah sekolah mereka, mereka memerhatikan setiap peluang untuk mempelajari sesuatu daripada setiap situasi yang ditempuhi.
- Persoalan yang bermain difikiran mereka tidak pernah terhenti.
- Golongan ini dinasihatkan untuk melihat sesuatu dengan teliti dan mendapat semua fakta yang diperlukan sebelum membuat sesuatu kesimpulan.

Golongan terkenal yang mempunyai nombor lahir 5: Abraham Lincoln, Chorlotte Bronte, Jessica Walter, Vincent Van Goh, Bette Midler, Helen Kellar dan Mark Hamil.

6. Romantik

- Golongan ini adalah idealistik dan memerlukan sesuatu sebab untuk berasa gembira.
- Hubungan kekeluarga yang kuat adalah penting buat mereka.
- Perasaan mereka mempengaruhi keputusan mereka.
- Mereka sangat suka untuk membantu dan menjaga seseorang.
- Mereka sangat setia dan boleh menjadi guru yang terbaik.
- Mereka suka seni musik.
- Mereka menjadi teman yang setia kepada sesiapa yang menjalin persahabatan secara serius.
- Golongan ini harus belajar apakah yang boleh diubah dan apakah yang tidak boleh diubahnya.

Golongan terkenal yang mempunyai nombor lahir 6: Albert Einstein, Jane Saymour, John Denver, Merly Streep, Christopher Columbus, Goldie Hawn

7. Intelektual

-Golongan ini adalah Pencari. Selalu menyelesaikan sesuatu yang tersembunyi, dan mereka sukar untuk menerima sesuatu perkara dengan mudah. -
Perasaan mereka tidak mempengaruhi keputusan mereka.
- Mereka suka mempersoalkan apa yang ada disekeliling mereka tetapi mereka tidak suka dipersoalkan.
- Mereka kerap dikenali sebagai ahli falsafah dan sangat berpengetahuan dan kadangkala bersendirian.
- Mereka gemarkan perkara yang berteknikal dan berkebolehan untuk menjadi penyelidik yang baik dalam menyelesaikan sesuatu perkara.
- Mereka sangat suka berahsia.
- Golongan ini hidup dalam dunia mereka tersendiri dan mereka perlu belajar untuk menerima kenyataan dunia sebenar.

Golongan terkenal yang mempunyai nombor lahir 7: William Shakespeare, Lucille Ball, Micheal Jackson, Joan Baez, Princess Diana

8. Penyelesaian

- Golongan ini adalah penyelesaian masalah.
- Mereka adalah profesional, berterus terang, penilai yang baik dan sangat tegas.
- Mereka selalu mempunyai perancangan yang hebat dan suka hidup dalam suasana kehidupan yang terbaik.
- Mereka sangat suka mengendalikan manusia. Mereka melihat manusia secara objektif.
- Mereka akan memberitahu seseorang dengan cara mereka tersendiri bahawa mereka adalah ketua.
- Golongan ini perlu belajar untuk membuat keputusan berdasarkan keperluan sendiri daripada mengikut keperluan orang lain.

Golongan terkenal yang mempunyai nombor lahir 8: Edgar Cayce, Barbra Streisand, George Harrison,Jane Fonda, Pablo Picasso, Aretha Franklin, Nostrodamus.

9. Pelakon
- Golongan ini mempunyai kebolehan untuk menghiburkan orang lain.
- Mereka sangat penyayang dan pemurah.
- Dengan daya tarikan yang ada, mereka tidak mempunyai masalah untuk berkawan dengan sesiapa jua dan pada mereka tiada sesiapapun yang dianggap asing kepada mereka.
- Mereka mempunyai personaliti yang pelbagai sehingga menyukarkan orang sekeliling mereka untuk memahami mereka.
- Mereka umpama binatang sumpah-sumpah yang boleh berubah dan menyesuaikan diri mengikut persekitaran.
- Mereka mempunyai nasib yang sangat baik tetapi juga boleh menderita akibat terlalu bergantung kepada nasib dan perasaan (mood).
- Untuk berjaya golongan ini perlu membina landasan kasih sayang.

Golongan terkenal yang mempunyai nombor lahir 9: Albert Schweitzer, Shirley MacLaine, Harrison Ford, Gloria Steinem, Jimmy Carter, Elvis Presley.